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Yoga with Lorraine
Mindful Movement
Experience a personalized approach to deepening the connection between your mind and body through yoga that enhances your physical, mental, and spiritual well-being. With over 20 years of experience, Lorraine offers tailored sessions that focus on alignment, breathwork, and mindful movement.
Occasions
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One-on-One Sessions
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Group Sessions
Specialties
Lorraine has extended training in Vinyasa Flow Yoga, Asana Alignment, and Iyengar Yoga, each designed to cultivate balance, strength, and mindfulness. She emphasizes alignment, breath-centered movement, and seamless transitions in Vinyasa while integrating strength-building and energy-focused techniques through Asana Alignment.
Why Yoga with Lorraine
Lorraine was trained by TOP world-renowned yoga instructors, including Noah Mazé, Seane Corn, Vinnie Marino, and Annie Carpenter at Yoga Works, Santa Monica. She has years of experience assisting yoga teacher training programs at Chula Vista’s Yoga Center and has expanded her expertise through attending yoga workshops and retreats all over the world.
Inquiry Form
Fill out the form below describing the yoga session you'd like with Lorraine.
Keep in touch with Lorraine!
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